WiFi RGBW Biohacking Downlight | Recovery • Sleep • Performance

Built for Recovery, Not Just Lighting

This 4" Red Light Therapy LED recessed trim is designed for people who optimize everything — sleep, recovery, circadian rhythm, and nervous system regulation. Whether installed in a home biohacking room, cold plunge area, sauna lounge, or post-training recovery space, this trim delivers targeted red light capability in a clean, architectural form factor.

Unlike bulky panels, this recessed solution integrates seamlessly into ceilings while giving you full control over red light output, brightness, and timing via WiFi app control. Use red light at night to support wind-down routines, or switch to full RGBW for daytime functionality — all from one fixture.

Why Biohackers & Athletes Choose This Trim

• Dedicated red light capability for nighttime and recovery environments
• Helps create low-blue, low-stimulus lighting zones
• Ideal for sleep optimization, post-workout recovery rooms, sauna lounges, and breathwork spaces
• App-controlled scheduling for consistent routines
• Architectural recessed design — no bulky therapy panels

Performance Features

• RGBW LED with red light mode
• WiFi app control (2.4GHz)
• Smooth recessed lens for eye-comfortable output
• High CRI (90+) for clean, non-harsh illumination
• Wet-location rated — safe for showers, saunas (non-steam), and spa environments
• Retrofit-friendly installation with included E26 adapter

Technical Specifications

• Size: 4" Recessed Trim
• Wattage: 10W
• Voltage: 120V AC
• Lumens: 650 lm
• Color Output: RGBW (includes red spectrum), 2700K to 5000K
• Dimming: TRIAC dimming
• CRI: ≥90
• Rated Life: 50,000 hours
• Material: Composite polycarbonate
• Finish: White
• Max Ambient Temp: 104°F
• Connectivity: WiFi (2.4GHz)
• Warranty: 5 Years

Ideal Use Cases

• Home biohacking rooms
• Red light recovery spaces
• Cold plunge & sauna lounges
• Athletic recovery studios
• High-end bathrooms & showers
• Sleep-optimized bedrooms